WPRC News

UPMC Sports Medicine - Winter Articles

UPMC Sports Medicine thought WPRC athletes, parents, and coaches could benefit from the following articles.  We hope you enjoy the articles, and best of luck with your upcoming races.

 

8 Tips to Prevent ACL Injuries:

http://share.upmc.com/2016/09/tips-prevent-acl-injuries/


Maintain Energy with Nutrition this Winter:

http://share.upmc.com/2015/03/maintain-energy-nutrition-winter/


Sports Bites Recipe - Overnight Oats:

http://share.upmc.com/2017/12/overnight-oats-recipe/


Prevent Ski & Snowboarding Injuries this winter:

http://share.upmc.com/2017/12/prevent-skiing-snowboarding-injuries/


Skiing Q&A with Dr. Volker Musahl:

http://share.upmc.com/2017/12/skiing-qanda-with-volker-musahl/

 

For daily content and information, feel free to follow UPMC Sports Medicine on our official social channels:

  1. Facebook: @UPMCSportsMedicine
  2. Instagram: @UPMCSportsMed
  3. Twitter: @UPMCSportsMed

Thank You,

UPMC Sports Medicine